Caribou, hind quarter meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Caribou, hind quarter meat, raw (Alaska Native) are listed below.
Water
|
72.6 g
|
72.6
|
g
|
72.6%
|
Energy (calorie)
|
122 kcal
|
122
|
kcal
|
|
Energy (joule)
|
508 kJ
|
508
|
kJ
|
|
Protein
|
22.63 g
|
22.63
|
g
|
22.63%
|
Total lipid (fat)
|
3.37 g
|
3.37
|
g
|
3.37%
|
Ash
|
1.23 g
|
1.23
|
g
|
1.23%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
|
Iron, Fe
|
4.1 mg
|
4.1
|
mg
|
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
0.03%
|
Phosphorus, P
|
230 mg
|
230
|
mg
|
0.23%
|
Potassium, K
|
320 mg
|
320
|
mg
|
0.32%
|
Sodium, Na
|
52 mg
|
52
|
mg
|
0.05%
|
Zinc, Zn
|
2.1 mg
|
2.1
|
mg
|
|
Copper, Cu
|
0.27 mg
|
0.27
|
mg
|
|
Manganese, Mn
|
0.037 mg
|
0.037
|
mg
|
|
Selenium, Se
|
12.5 µg
|
12.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.442 mg
|
0.442
|
mg
|
|
Riboflavin
|
0.962 mg
|
0.962
|
mg
|
|
Niacin
|
7.15 mg
|
7.15
|
mg
|
0.01%
|
Pantothenic acid
|
2.09 mg
|
2.09
|
mg
|
|
Vitamin B-6
|
0.351 mg
|
0.351
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
7.05 µg
|
7.05
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
94 µg
|
94
|
µg
|
|
Retinol
|
94 µg
|
94
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
312 IU
|
312
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.69 mg
|
0.69
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.09 mg
|
0.09
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
1.4 µg
|
1.4
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.27 g
|
1.27
|
g
|
1.27%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.61 g
|
0.61
|
g
|
0.61%
|
17:0 heptadecanoic, margaric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
0.59%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.94 g
|
0.94
|
g
|
0.94%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.86 g
|
0.86
|
g
|
0.86%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.56 g
|
0.56
|
g
|
0.56%
|
18:2 undifferentiated
|
0.26 g
|
0.26
|
g
|
0.26%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.1 g
|
0.1
|
g
|
0.1%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:5 n-3 (EPA)
|
0.03 g
|
0.03
|
g
|
0.03%
|
21:5 polyunsaturated fatty acid
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.05 g
|
0.05
|
g
|
0.05%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
81 mg
|
81
|
mg
|
0.08%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|